RESOURCES
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For the next five days, you will learn soulful practices to prioritize your needs, desires, pleasures, emotions, and rest.
In a world that overvalues end results, I invite you to take some time to start your day off right. Here are the daily practices I use to gain the clarity of mind to achieve my goals. You are worth taking the time for you.
FEATURED EPISODES
Join me, Coach Chris Rodriguez, every week for my conversations with coaches, artists, spiritual directors, and community leaders on how to put a little more soul into your work, relationships, and everyday life.
ARTICLES
8 Childlike Practices for a More Soulful Life
In the hustle of life, it is easy to lose sight of our inner childlike self, the pure and wise part of ourselves that craves authenticity and connection. We often get caught up in the rat race of shallow living, seeking instant gratification and neglecting our deeper purpose and meaning. So, how can we nurture
Living a Soulful Life: Strategies to Move from Shallow Living to Purposeful Living
Every individual aspires to live a life of purpose, passion, and fulfillment. However, navigating life’s challenges, responsibilities, and demands can often make us feel disconnected, overwhelmed, and stuck. It is when we lose our true essence, commonly called our soul. In contrast, living life with intention, purpose, and artful integration is what soulful living is
What is a Soul-Life Coach and How Can They Help You Transform Your Life?
In today’s fast-paced world, it’s easy to get caught up in the daily grind and forget what truly matters. We’re often so busy with work, errands, and other responsibilities that we must remember to take care of our well-being. That’s where soul-life coaches come in. So, what is a soul-life coach, exactly? And how can
3 Ways to Move through Suffering
It’s been over a year since the world shut down from a global pandemic. In some places, things are starting to get back to normal, but how are you feeling? Are you watching people get excited to go back into the way that things used to be, but you are feeling a sense of dread,
4 Ways to Rebuild Trust in Others
Over a year has passed, and we are starting to see some light at the end of the tunnel. As COVID-19 restrictions are lifting, companies are making plans to meet in person, gyms and restaurants are reopening, and centers for worship are welcoming back their congregants. Eventually, we all will meet face-to-face, but I am concerned about the damage done to our relationships with each other.
6 Ways to Change your Mindset: Starting Something New
In 2020, we are experiencing immense loss. In the US, millions of Americans are still unemployed, thousands of small business owners closed their doors permanently, and over 200 thousand people have died from coronavirus related issues. We see death and job loss around us, but we are also losing friendships over political differences.