COACHING PROGRAMS
Soulful Coaching for Purposeful Living
You’re not looking for a one-size-fits-all solution — you’re looking for something deeper. You want to move through the fog of burnout, confusion, or stagnation into a life that feels soul-aligned and sustainable.
That’s where my Soulfully You coaching framework comes in.
Through 1-on-1 work together, I’ll guide you through a transformative journey of self-discovery and empowerment. Using a blend of deep listening, mindful reflection, and strategic action, we’ll surface the wisdom of your “inner soul child” and design a life that truly feels like home — on your terms.
My coaching is especially attuned to the experiences of people of color navigating the intersection of ambition, identity, and self-care. I hold space for your whole self — the tired parts, the brilliant parts, the parts still unfolding.
What’s Included:
- A 3-month coaching package with bi-weekly 60-minute sessions
- Personalized practices and creative tools designed to support your growth between sessions
- Ongoing support via email or Voxer for up to 1 year after program completion
FEATURED PROGRAMS
Inner-Soul-Child Coaching
Joy is the language of your inner child. This coaching combines self-reflection, movement, assessments, and eight core childlike qualities—creativity, curiosity, emotional expression, imagination, honesty, physical movement, play, and trust—to help you reconnect with your most authentic self. When you nurture your inner-soul-child, you heal, grow, and live with purpose.
Embodiment Coaching
Disconnection from the body doesn’t have to be your default. In this grounding and empowering coaching, you’ll use movement, breath, and emotional awareness to overcome shame, reconnect with your body, and build a more integrated, compassionate sense of self.
Strategic Wellbeing Coaching
Well-being is the foundation for sustainable success. This coaching uses mindfulness practices, boundary-setting tools, and intentional rest strategies to cultivate balance in work, creativity, and community—because when people prioritize their well-being, they live, lead, and connect with greater clarity and purpose.
MY APPROACH
At the heart of my work is a simple belief: you already have the wisdom you need.
My role is to help you listen to it more clearly — and act on it more powerfully.
Together, we’ll uncover the beliefs, patterns, and stories that may be holding you back. Through intuitive inquiry, reflective exercises, and practical strategy, we’ll co-create a personalized roadmap for your next chapter — one that’s aligned with your deepest values, unique strengths, and boldest vision.
Whether you’re navigating a transition, craving more fulfillment, or longing to show up more authentically — this work will help you lead from your soul, not your survival mode.
If you’re ready to come home to yourself and create a life that reflects your truth, let’s begin.
Schedule a complimentary consultation call and explore how Soulfully You coaching can support your next chapter.